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| Tuesday
| Wednesday
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| Friday
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Saturday
| Sunday
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12:15 - 1:30 PM BJJ / MMA Foundations
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12:15 - 1:30 PM BJJ & MMA Foundations
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12:15 - 1:30 PM BJJ & MMA Foundations (starting Jan 22)
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1:30 - 2:00 PM BJJ Open Mat |
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1:30 - 2:00 PM BJJ Open Mat |
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1:30 - 2:00 PM BJJ Open Mat |
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6:45 - 7:30 PM Kids Classes (Room 2) |
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6:45 - 7:30 PM Kids Classes (Room 1) |
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6:30 - 7:30 PM Beginners Muay Thai Kickboxing (Room 1) |
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6:30 - 7:30 PM Beginners Muay Thai Kickboxing (Room 1) |
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6:30 - 7:30 PM Beginners Muay Thai Kickboxing (Room 1) |
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6:30 - 7:30 PM BJJ / MMA Foundations (Room 2)
(1+ Month Experience or More)
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6:30 - 7:30 PM Beginners BJJ & MMA Foundations (Room 2)
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6:30 - 7:30 PM Beginners BJJ & MMA Foundations (Room 2) |
6:30 - 7:30 PM Beginners BJJ & MMA Foundations (Room 2) |
6:30 - 7:30 PM Beginners BJJ & MMA Foundations (Room 2) |
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12:00 - 1:30 PM MMA (BJJ & Muay Thai drills for MMA)
(Must have 6 months+ experience in Muay Thai or BJJ) |
12:15 - 1:30 PM BJJ & MMA Foundations
(All Levels)
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7:30 - 9:30 PM Muay Thai Kickboxing |
7:30 - 9:00 PM BJJ / MMA Foundations
(All Levels)
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7:30 - 9:30 PM Muay Thai Kickboxing |
7:30 - 9:00 PM BJJ / Submission Wrestling / MMA Foundations
(Intermediate/Advanced only) |
7:30 - 9:30 PM Muay Thai Kickboxing |
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1:30 - 3:00 PM BJJ & MMA Foundations
Wrestling / Judo / MMA Takedowns
(All Levels)
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1:30 - 2:30 PM
Open Mat & Sparring (Room 2) |
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9:00 - 10:00 PM Open Mat & Sparring |
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9:00 - 10:00 PM Open Mat & Sparring |
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3:00 - 4:00 PM
Open Mat & Sparring |
1:30 - 2:30 PM MMA Open Mat
(Blue Belts and up only, Room 2) |
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9:00 - 10:00 PM MMA Open Mat
(Blue Belts and up only)
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9:00 - 10:00 PM MMA Open Mat
(Blue Belts and up only)
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3:00 - 4:00 PM
MMA Open Mat
(Blue Belts and up only)
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